How to Get Better Sleep

Coconut Oil for Weight Loss? By Lisa La Barre Beverly Hills Nutritionist labarrenutrition.com Coconut oil, an old healthy oil that had gotten some bad press for being an evil saturated fat, but is now getting a new face lift to its former glory.

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health, weight-loss, fat, thyroid, yeast, digestion, crohns-disease, coconut-oil, healthy-fat

Is Your Bread Not letting You Absorb Calcium?

Mon Jul 30, 2007 10:50 AM EDT

Is Your Bread Not letting your Absorb Calcium? By Lisa La Barre Beverly Hills Nutritionist Phytic Acid is the culprit!

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food, diet, health, anemia, osteoporosis, fatigue, headache, cramps, muscle-cramps, muscle-spasm

Longevity Food?

Wed Jul 25, 2007 12:03 PM EDT

Longevity Food? By Lisa La Barre Beverly Hills Nutritionist Is there such a thing as longevity food? Is there one answer that can fit us all? Can we consume certain foods in mass quantity in order to live longer? Are these foods the same for everyone?

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food, constitution, diet, health, fountain-of-youth

Sugar: America's Food Group?

Mon Jul 16, 2007 12:00 PM EDT

By Lisa La Barre Beverly Hills Nutritionist "The average American wolfs down 142 pounds a year, or roughly 2 ½ pound a week. That is up 23 percent in the last 25 years, and is a major factor in soaring rates of obesity and diabetes." -CBS2.com

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cancer, cholesterol, diet, health, obesity, sugar, diabetes, heart-disease, depression, healthy-food

8 Glasses of Water - Is it too much?

Wed Jul 11, 2007 11:34 AM EDT

8 Glasses of Water - Is it too much? By Lisa La Barre Beverly Hills Nutritionist 8 Glasses of water has been the staple recommendation for water intake for the general population. Is that too much? Or, is that not enough.. for you?

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energy, diet, health, water, fever, tension, constipation, headache, digestion, overeating

Is Your Bread Making you Sick?

Fri Jul 6, 2007 12:32 PM EDT

Is Your Bread Making you Sick? By: Lisa La Barre Beverly Hills Nutritionist

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diet, health, disease, diabetes, stomach, grain, skin, health-food, digestion, indigestion

Got Food Allergies?

Tue Jul 3, 2007 11:40 AM EDT

Got Food Allergies? By: Lisa La Barre - Beverly Hills Nutritionist Understanding those nasty little allergies has become a way to look into our general health and what may be the answers. Some symptoms of allergic reactions can be...

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diet, health, depression, acne, insomnia, colds, chronic-fatigue, food-allergy, hay-fever, digestion

The Nutritional Wonders of Spirulina

Tue Jun 26, 2007 10:07 AM EDT

The Nutritional Wonders of Spirulina By Lisa La Barre This lovely dark blue-green algae spirulina is nurturing and extremely useful for overcoming deficiencies. It even has a nice cleansing action because it's rich in chlorophyll.

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diet, health, obesity, diabetes, nutrition, acne, hypoglycemia, health-food, gastritis, skin-tone

Nature's Air Therapy for Healthy Bodies

Tue Jun 12, 2007 11:36 AM EDT

Nature's Air Therapy for Healthy Bodies By: Lisa La Barre Have you ever wondered why you feel so great and rejuvenated from being at the beach, hiking in the mountains, or just spending time in nature?

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health, smoking, depression, insomnia

Childhood Obesity: What Can I do to Help my Child?

Wed Jun 6, 2007 7:17 PM EDT

Childhood Obesity: What Can I do to Help my Child? By: Lisa La Barre Certified Nutritionist

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cholesterol, diet, health, obesity, diabetes, high-blood-pressure, healthy-food, chilhood-obesity, child-diet

Top 5 Tips for Better Sleep

Thu May 31, 2007 1:28 PM EDT

Top 5 Tips for Better Sleep Getting a good night sleep may sound easy enough, but most of you don't realize that you are unable to do so to help your body complete its rejuvenation! Here are the TOP 5...

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diet, health, sugar, coffee, sleep, alcohol, caffeine, insomnia, grains

Darkness & Beauty Sleep

Tue May 22, 2007 7:08 PM EDT

Darkness & Beauty Sleep By Lisa La Barre The complete absence of light when you sleep is key to a more restful sleep that involves some crucial rejuvenation.

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health, sleep, hormones, depression, light, beauty, serotonin, melatonin, insomnia

MSG - The Hidden Toxic Ingredient

Tue May 15, 2007 1:16 PM EDT

By: Lisa La Barre - La Barre Nutrition

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diet, health, soy, alzheimers, multiple-sclerosis, msg, als, parkinsons, food-labels, healthy-food

Sauna Benefits; Acne, Wrinkles & Cellulite!!!

Tue May 8, 2007 10:59 AM EDT

by Lisa La Barre

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diet, health, mercury, skin, acne, sauna, cellulite, wrinkles, white-blood-cells

Cod Liver Oil

Seeded on Thu May 3, 2007 1:53 PM EDT (Weston A. Price Foundation)

Why it should be the #1 Superfood!

food, diet, health, hair, depression, vitamin-d, skin, insomnia, cod-liver-oil

What's in your diet?

Wed May 2, 2007 11:49 AM EDT

What's in your diet? By Lisa La Barre - Beverly Hills Certified Nutritionist Ask yourself these questions.

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diet, gas, health, disease, weight-loss, depression, teeth, breath, acne, weight-gain

The Hidden Hazards of Microwave Cooking

Seeded on Tue May 1, 2007 11:49 AM EDT (health-science.com)

Your microwave may not be as innocent as you might think.

cancer, cholesterol, diet, health, microwave, immunity, immune-system, memory-loss, white-blood-cells, healthy-food

Vanishing honeybees mystify scientists

Seeded on Sat Apr 28, 2007 12:17 PM EDT ()

Bees vanishing ----1/3 of our diet is due to their pollination!

food, diet, environment, science, bees, healthy-food

5 ways to healthy Digestion: The Key to Good Health!

Sat Apr 28, 2007 11:45 AM EDT

5 ways to healthy Digestion: The Key to Good Health!

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food, diet, health, sugar, milk, soy, depression, diarrhea, food-allergies, yogurt

Honey - Sweet Nectar or Sugar Disaster Waiting for its Payback?

Thu Apr 26, 2007 8:34 PM EDT

The Egyptians wrote about it way back in 5500 B.C., the Indians used it for their religious ceremonies in 1000 B.C. and so we ask, "Is honey the sweet nectar of health or a disaster waiting for its payback?".

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cancer, food, diet, health, sugar, nutrition, skin, acne, honey, enzymes

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Articles Posted: 38
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Member Since: 4/2007Last Seen: 1/10/2008

Lisa La Barre - Beverly Hills personal, certified Nutritionist Following graduation from college, Lisa La Barre has maintained almost 10 years of he …

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